WebJan 27, 2024 · One small potato has: 135 calories 3 grams protein 0 grams fat 30 grams carbohydrates 4 grams fiber (11% daily value (DV)) 34 milligrams Vitamin C (37% DV) … WebApr 12, 2024 · Add mayonnaise, minced garlic (we used fresh, but you can use garlic powder), fresh lime juice (or lemon juice), chipotle powder, chili powder, smoked paprika, …
sweet potatoes Calories and Nutritional Information
WebComprehensive nutrition resource for Potato - roasted w/ oil. Learn about the number of calories and nutritional and diet information for Potato - roasted w/ oil. This is part of our … WebApr 12, 2024 · Calories: 102kcal Carbohydrates: 2g Protein: 0.4g Fat: 11g Saturated Fat: 2g Polyunsaturated Fat: 6g Monounsaturated Fat: 2g Trans Fat: 0.03g Cholesterol: 6mg Sodium: 102mg Potassium: 34mg Fiber: 1g Sugar: 0.3g Vitamin A: 303IU Vitamin C: 3mg Calcium: 9mg Iron: 0.3mg Disclaimer relax phyt
Potatoes 101: Nutrition Facts, Health Benefits, and Types
Web178 Likes, 4 Comments - Nadia Carly Online Coach (@nadiacarlyfitness) on Instagram: "NEW NUTRITION & RECIPE HUB 朗 It’s finally ready! This is something I’ve been working on f..." Nadia Carly Online Coach on Instagram: "NEW NUTRITION & RECIPE HUB 🤩 … WebNutritional Information, Diet Info and Calories in 28 - Potato, White, Raw Notes: large (3 to 4.25'' dia) Additional Serving Size Recommendations Nutrition Facts Serving Size 1/2 cup Amount Per Serving Calories 52 Calories from Fat 1 % Daily Value * Total Fat 0.1g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 4.5mg 0% Potassium WebNutritional content includes fixed sides, condiments and dipping sauces but not side choices, which are listed separately. A 2,000 calorie-per-day diet is used for general nutritional advice, but calorie needs vary. ** MAY BE COOKED TO ORDER. CONTAINS (OR MAY CONTAIN) RAW OR UNDERCOOKED INGREDIENTS. product plan stockport