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Splet17. nov. 2024 · Shortness of breath is the uncomfortable sensation of not getting enough air to breathe. This may occur when walking, climbing stairs, running or even when sitting still. ... for no obvious reason, or is getting slowly worse over time, it may be a sign of a more serious problem. Getting older does not by itself cause shortness of breath. When ... Splet15. jul. 2003 · Shortness of Breath. Difficulty in breathing (also known as shortness of breath, breathlessness, or dyspnea) is caused by various mechanisms related to different problems in the body. In one’s lifetime, one may experience rare episodes of shortness of breath as part of high levels of activity like exhaustive exertion, or during environmental ... Splet03. mar. 2024 · Maintain a healthy diet. Commit to a structured exercise program. Prevent respiratory infections.; Control stress. Maintain proper hydration, and drink plenty of … make facebook account unsearchable