WebFeb 19, 2024 · Sleeping on the front is generally unhealthy when a person turns their head to the side, twisting the spine and placing additional stress on the neck, shoulders, and back. To avoid this, try lying ... WebApr 28, 2024 · OSA is a condition that causes a person to stop breathing during sleep. It can result from blocked or narrowed airways. The researchers noted that tilting people 7.5 degrees in bed reduced OSA ...
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